TheraBand® Rocker and Wobble Boards provide a sensory-stimulating and unstable surface that is intended to aid in the development of automatic postural reactions and proprioceptive and balance skills. The square Rocker Board and round Wobble Board are the most advanced components of the TheraBand System of Progressive Balance Training, which are designed for fitness applications, post-rehab conditioning, and rehabilitation.
The Rocker Board permits a single plane of instability at a time, whereas the Wobble Board offers multiple planes of instability for the most difficult training activities.
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